Want to learn how to run a 5K? Never run before or haven’t run in a really really long time? Need some help getting motivated? Well we have the answer for you!

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BEGINNER TO FINISHER 5K (“B2F5K”)!

 

The program meets on Saturday mornings beginning at 8:30 am at the Dunkerhook section of Saddle River Park, Paramus. Each workout will last approximately one hour and on the last week we will all run a 5k distance.

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For only $75, your program includes:

• 8 workouts including gentle physical training sessions and talks about many exercise-related subjects

• Weekly coached group sessions and daily training plans by USATF and RRCA certified running coach

• Membership and Ridiculous Support of De Novo Harriers

• Technical running T-shirt

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Ready to sign up for the best program around?

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Spaces in the program will be limited and allocated on a first come, first served basis. So sign up today for a truly fun and rewarding experience.

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Click here for additional information!

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Have questions? Contact RRCA and USATF Certified Coach Michele at coach@denovoharriers.com.