Beginner to Finisher 5k
Want to learn how to run a 5K? Never run before or haven’t run in a really really long time? Need some help getting motivated? Well we have the answer for you!
BEGINNER TO FINISHER 5K (“B2F5K”)! The program starts on
Saturday, September 14, 2019 at 8:30am at the Dunkerhook section of Saddle River Park, Paramus and then runs for 8 more outdoor workouts before participants graduate by completing the Dash for Dignity on Sunday, November 10, 2019. Each Saturday a workout (lasting approximately one hour) will be held at locations in Saddle River Park.
For only $75, your program includes:
9 workouts including gentle physical training sessions and talks about many exercise related subjects
Weekly coached group sessions and daily training plans
2019 & 2020 Membership and Ridiculous Support of De Novo Harriers
Technical running T-shirt
Entry into the 5K (your graduation!) on Sunday, November 10, 2019
Ready to sign up for the best program around?
Spaces in the program will be limited and allocated on a first come, first served basis. So sign up today for a truly fun and rewarding experience.
Have questions? Contact RRCA and USATF Certified Coach Michele at email@example.com.